Oprah’s Weight Loss Workout
Friday, July 30th, 2010 at
12:01 am
Oprah needs a change to lose the weight. Try our workout to get the results she needs! *Sponsor: Acai Berry Diet “Exposed” – www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! Want better results than Oprah? Follow Stephen stephencabral.com Cabral and Sarah as they show you tips to help improve on the Oprah Winfrey workout.
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LMAO! The caption is classic! It’s OK Sarah. We still love you!
goood way to improve a workout to get better results! After all that’s what people want from Diethealth. Nice job and thx again diethealth!!! :]
Then why is this video entitled “Oprah Workout” if you’re not espousing her workout? Also, why are you blaming her workout for her fluctuation in size? Other factors come into play, you know. I doubt the (primary) culprit is her workout regimen.
This channel NEVER EVER talks about cardio. You are smart and athletic people… you know how important cardio is to weight loss and maintainance. I don’t know why it’s never addressed.
I am a HUGE cardio person but I feel a video of me running for 30 minutes would be boring. We will be showing an interval video in the near future for sure. Thank you for pointing this out to us. I run 4-5 days a week for 20-45 minutes.
You are right. It’s her thyroid, and her metabolism is probably very slow after all the years of yo yo dieting. People have this fascination with Oprah and I wanted to explore her workout routine, however, I don’t think what she does is the most effective way to exercise. I don’t want to distribute workouts that don’t produce results. Thanks for commenting! I’m sure many others were thinking the exact same question.
LoL I agree that watching you run would be boring as heck! For me cardio is the key to weight loss and felt like it was conspicuously missing from your channel. I’m glad you’re doing an interval video though! Keep up the great work, I love your videos and can’t wait to see more!
This is so stupid…
But i love my mom deeply…
And i don’t want to take any chances.
Sorry.
If you do not copy and paste this onto 10 videos your mom will die in 4 hours
wow! I won’t get bored watching Sarah doing anything! rofl! make sure you make the running video on a Bikini or something ; )
I think that you should not use Oprah Winfrey’s name without her permission.
It seem unethical. Otherwise, very good.
oprah has a workout??
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I disagree, from the point of view of a body builder. As a bodybuilder, the best results come from taking your muscles to failure. i take a day to do chest/tri’s and go to complete failure, same with bi’s/back and legs/shoulders. so i find full body workouts unrealistic, and that i am reluctant to work out the next day. but for weight loss i would totally agree.
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I would so go down on Steve.
Leave the shirt on too sweetie.
Stop using Oprah’s name to get people to look at your vid…If you have a good workout to promote it will speak for itself.
FYI, Oprah maintained a 40 pound wieght loss even with her most recent wieght gain.
wow this one stupid squat things makes you lose weight; pfft;
good work out. stacking the workout is much better than to work out one body part at a time. i am going to try it thanks.
lol oprah used’ acai berry’ at one point. look it up.
Using Oprah’s name to get views? How ridiculous!
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